Weigh In record (no journal entry) for 23 August 2023
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 40.85g | Prot: 29.76g | Carbs: 101.19g.
Breakfast: Шоколадное Печенье, Orion Choco Pie Original, Капучино, Яичница, Брокколи. Lunch: Нектарины, Персики. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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