Weigh In record (no journal entry) for 22 August 2023
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60.9 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 62.45g | Prot: 44.89g | Carbs: 134.51g.
Breakfast: Санта Бремор Крабовые Палочки Охлаждённые, Белый Хлеб, Владимирский Стандарт Колбаса Русская. Lunch: KDV Zebra Батончик, Дымов Пиколини Хамон. Dinner: Хрустим Сухарики Багет Томат и Зелень. more...
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Losing 3.5 kg a Week
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~~sofi~~'s Weight History
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