Weigh In record (no journal entry) for 22 August 2023
|
86.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 22.29g | Prot: 39.14g | Carbs: 41.80g.
Breakfast: Песочное Печенье, Чай с Молоком и Сахаром. Dinner: Snickers Super, Майонез, Жареная или Запеченная Куриная Грудка. Snacks/Other: Чай с Сахаром. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Валерия2571's Weight History
|