Weigh In record (no journal entry) for 22 August 2023
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 31.51g | Prot: 57.75g | Carbs: 58.99g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Mama Suka Delisaos Hot Lava Korean Chicken Sauce, Kewpie Salad Dressing dengan Wijen Sangrai, Alfamart Buah Mangga, Kiwi Fruit, Kimbo Sosis Sapi, SuperIndo Telur Omega. Dinner: Satu Porsi Sayur Campur Tumis, Baby Corn, Kimbo Sosis Sapi, SuperIndo Tahu Susu, SuperIndo Telur Omega. Snacks/Other: SuperIndo Telur Omega. more...
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Losing 3.5 kg a Week
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zoe rahmadewi's Weight History
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