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Aga18xd
Journal
12 Aug 15
Aga18xd's Journal, 12 Aug 15
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Weigh In record (no journal entry) for 12 August 2015
62.2 kg
Lost so far:
3.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2015:
1859 kcal
Fat: 47.25g | Prot: 50.35g | Carbs: 311.98g.
Breakfast:
Biszkopt Przełożony Masą Czekoladową.
Lunch:
Bułka Pszenna.
Dinner:
Chleb, Leczo z Kiełbasą.
Snacks/Other:
Kruche Ciastko z Bitą Śmietaną i Owocem, Biszkopt, Wedel Czekolada Mleczna.
more...
1724 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 1.6 kg a Week
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Aga18xd's Weight History
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