Weigh In record (no journal entry) for 12 August 2015
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 112.08g | Prot: 67.77g | Carbs: 122.92g.
Breakfast: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке, Икра, Вареное Яйцо. Lunch: КампоМос Кебабы Восточные, Картофель Фри. Dinner: Дыня, Хамон. more...
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Gaining 1.4 kg a Week
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Sandra_spb's Weight History
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