Weigh In record (no journal entry) for 21 August 2023
|
48.2 kg
Lost so far: 3.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 123.39g | Prot: 98.85g | Carbs: 185.06g.
Breakfast: Selex Miele, Banana bread 🍞 con yogurt. Lunch: Mila Skyr Stracciatella, Melone. Dinner: Murano Pistacchi Tostati al Forno, Esselunga Bio Anacardi al Naturale Sgusciati, Ponti Aceto Balsamico di Modena, Rio Mare Filetti di Tonno al Naturale Lavorati a Mano, Pomodori Ciliegini, Rucola, Esselunga Olio Extravergine di Oliva, Zucchine. Snacks/Other: Gemme di Bontà Mandorle, Sibamba Nocciole Sgusciate. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anya1806_'s Weight History
|