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1491 kcal
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Fat: 42.92g | Prot: 117.10g | Carbs: 149.44g.
Breakfast: Lindt Excellence Poire Intense , Coop Naturaplan Vollkorn Haferflocken, Клубника, Seeberger Walnusskerne, Coop Naturaplan Bio Dinkelflocken. Lunch: Инжир, Куриное Филе на Пару, Rummo Radiatori. Dinner: Coop Naturaplan Bio Vollmilch 3,9%, PowerBar 30% Protein Plus Chocolate. Snacks/Other: Zweifel Vaya Bean Waffles, Coop Naturaplan Bio Vollmilch 3,9%, Optimum Nutrition Gold Standard Whey. more...
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