Weigh In record (no journal entry) for 20 August 2023
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 75.07g | Prot: 242.16g | Carbs: 105.20g.
Breakfast: Nhà Như Bánh Mì. Lunch: Fish. Dinner: Chicken. more...
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steady weight
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Tien Huny's Weight History
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