Weigh In record (no journal entry) for 19 August 2023
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83.6 kg
Lost so far: 19.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 43.24g | Prot: 32.04g | Carbs: 57.01g.
Lunch: Five Guys Little Bacon Cheeseburger. Snacks/Other: Ghirardelli Semi-Sweet Chocolate Chips, Blueberries, Lucerne Whipped Topping. more...
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Gaining 3.2 kg a Week
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TheLovelyMrsG's Weight History
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