Weigh In record (no journal entry) for 19 August 2023
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104 kg
Lost so far: 21 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 32.42g | Prot: 54.51g | Carbs: 97.69g.
Breakfast: Queijo Branco, Pão Francês. Lunch: Sadia Strogonoff de Frango com Arroz e Batata Palha. Snacks/Other: Grãos de Vida Granola sem Adição de Açúcar, Betânia Coalhada Desnatada , Integralmedica Whey Isoblend Baunilha. more...
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Losing 1.5 kg a Week
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Aninhabg's Weight History
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