Weigh In record (no journal entry) for 19 August 2023
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 11.85g | Prot: 27.79g | Carbs: 54.54g.
Breakfast: Здоровая Ферма Курица Варено-Копченая, Пшеничная Каша. more...
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Gaining 0.1 kg a Week
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