Weigh In record (no journal entry) for 18 August 2023
|
94.1 kg
Lost so far: 3.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 27.67g | Prot: 103.52g | Carbs: 85.75g.
Dinner: Bio Village Graines de Sésame, Oeuf, Petit Navire Thon Entier au Naturel Albacore, Notre Jardin Haricots Verts Extra Fins. Snacks/Other: Amora Ketchup, Amora Moutarde Fine et Forte, Yoplait Skyr Nature, Concombre (avec Peau), Férial Viande Hachée Pur Bœuf 5%, Baguette. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylvain51Fit's Weight History
|