Weigh In record (no journal entry) for 10 August 2015
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64.9 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 57.71g | Prot: 49.96g | Carbs: 196.54g.
Breakfast: Nestle Juicy Juice All Natural 100% Grape Juice, Coffee, Friendly Farms vanilla caramel, Millville Multigrain Crispy Oats, Lifeway Foods Lowfat Blueberry Kefir. Lunch: Belgian Waffles, Omlet 3 Egg 1 Single, Blueberries (Unsweetened, Frozen), Imperial Stick Butter, Heinz Tomato Ketchup. Dinner: Aldi Benita Medium Soft Flour Tortilla, Red Enchilada Sauce, El Viajero Queso Cotija Fresh Grated Cheese, Sargento Fancy Shredded Colby-Jack Cheese, Old El Paso Vegetarian Refried Beans, Brown Rice, Aldi Benita Medium Soft Flour Tortilla, Red Enchilada Sauce, El Viajero Queso Cotija Fresh Grated Cheese, Sargento Fancy Shredded Colby-Jack Cheese, Old El Paso Vegetarian Refried Beans. Snacks/Other: Safeway Select Brownie Moose Tracks. more...
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1904 kcal
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Exercise:
Cooking - 30 minutes, Walking (slow) - 3/kph - 55 minutes, childcare, sitting - 2 hours, Pilates - 10 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.4 kg a Week
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jaastruthers's Weight History
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