Weigh In record (no journal entry) for 17 August 2023
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 22.19g | Prot: 58.28g | Carbs: 48.68g.
Breakfast: Café com Leite Integral, Ovo (Inteiro). Lunch: Korin Ovos Brancos . Snacks/Other: Banana Prata, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.0 kg a Week
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ana paulamarcato's Weight History
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