rein marie's Journal, 17 Aug 23

Weigh In record (no journal entry) for 17 August 2023

60 kg Lost so far: 4.1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:

556 kcal

Fat: 16.13g | Prot: 6.68g | Carbs: 107.81g. Breakfast: Сливы, Нектарины, Виноград, Арбуз, Авокадо. Lunch: Сахарная Пудра. more...

1514 kcal

Exercise: Dance (fast step, aerobic) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...

Losing 0.7 kg a Week


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rein marie's Weight History