Weigh In record (no journal entry) for 17 August 2023
|
57.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 46.02g | Prot: 25.12g | Carbs: 161.34g.
Breakfast: Nescafe Classic, Ellenka Rich Creme, Pigo Palm Sugar, Mr. Bread Roti Manis Coklat Keju, Kue Bolu Coklat. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geline227's Weight History
|