Weigh In record (no journal entry) for 05 August 2011
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73.4 kg
Lost so far: 0.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 34.93g | Prot: 75.25g | Carbs: 78.64g.
Breakfast: Apple juice. Lunch: Cranberry apple chicken salad. Dinner: Shrimp, Olive oil, Organic Tomato Basil Marinara. more...
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Losing 0.6 kg a Week
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Silverdragon's Weight History
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