Weigh In record (no journal entry) for 16 August 2023
|
44.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 46.79g | Prot: 86.38g | Carbs: 170.88g.
Breakfast: Zucchini, Kaffe, hummus, Kokt Ägg, Wasa Sport Knäckebröd. Lunch: Mrs Chengs Japanese Soy, ICA Vegetariska Dumplings. Dinner: tzatziki, Findus Falafel, ICA Pitabröd. Snacks/Other: ICA Royal Gala, citronkladdkaka, ICA Hallon Frysta, Arla Mild Kvarg Vanilj, Lindahls Kvarg Laktosfri. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|