Weigh In record (no journal entry) for 09 August 2015
|
101.2 kg
Lost so far: 4.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 15.19g | Prot: 35.06g | Carbs: 194.73g.
Breakfast: Skinless Chicken Breast, Arrowhead Water, Mission Flour Tortilla (Burrito Size). Lunch: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Mission Flour Tortilla (Burrito Size). Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Lucky Charms Cereal. Snacks/Other: Jell-O Ready to Eat Strawberry & Orange Gelatin Snacks. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LAdymist's Weight History
|