Weigh In record (no journal entry) for 16 August 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 22.82g | Prot: 19.74g | Carbs: 174.54g.
Breakfast: Julie's Peanut Butter Sandwich, Nestle Nestum Original , Kellogg's Froot Loops, Captain Oats Instant Oatmeal, Carnation Krimer Kental Manis, Skippy Creamy Peanut Butter, Nescafe Classic. Lunch: Jambu Biji. Snacks/Other: Mangga, Madurasa Madu, Aik Cheong Teh Tarik. more...
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Gaining 1.8 kg a Week
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Geline227's Weight History
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