Weigh In record (no journal entry) for 16 August 2023
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98.8 kg
Lost so far: 21.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 52.95g | Prot: 94.43g | Carbs: 159.02g.
Breakfast: Пряник, Сырники ПП, Говядина Отварная, La Molisana Клецки, Простоквашино Сметана 15%. Dinner: Куриные Котлеты в Духовке. Snacks/Other: Пряник. more...
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Losing 0.1 kg a Week
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Annet.at's Weight History
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