Weigh In record (no journal entry) for 15 August 2023
|
53.5 kg
Lost so far: 3.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
184 kcal
|
Fat: 6.34g | Prot: 6.78g | Carbs: 24.33g.
Breakfast: Cem Porcento Flocos de Aveia Tostados com Mel, Pingo Doce Bolacha Maria, Activia Iogurte Natural. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|