Weigh In record (no journal entry) for 15 August 2023
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78.9 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 26.01g | Prot: 32.49g | Carbs: 182.12g.
Breakfast: Халва, Зефир, Дубки Ветчина из Индейки, Коломенское Лаваш Армянский Тонкий. Lunch: Зефир, Дубки Ветчина из Индейки, Помидоры, Виктория Котлета Домашняя Рубленная. more...
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Losing 2.1 kg a Week
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Kitti3535's Weight History
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