Weigh In record (no journal entry) for 15 August 2023
|
49.8 kg
Lost so far: 7.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 20.11g | Prot: 22.28g | Carbs: 136.79g.
Breakfast: Parmalat Latte Parzialmente Scremato, Chiquita Banana, Chiquita Banana, Coop Bene.Si Probiotico, Coop Bene.Si Probiotico. Lunch: Star Saikebon Yakisoba Pollo. Dinner: Activia Yogurt Bianco Cereali. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandrinatossici's Weight History
|