alinkakam's Journal, 15 Aug 23

Weigh In record (no journal entry) for 15 August 2023
65.5 kg Lost so far: 6.7 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2023:
286 kcal Fat: 18.70g | Prot: 6.05g | Carbs: 22.00g.   Breakfast: МК Пельмени Отварные. more...
1888 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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alinkakam's Weight History


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