Weigh In record (no journal entry) for 14 August 2023
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62.7 kg
Lost so far: 6.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 131.07g | Prot: 76.44g | Carbs: 21.17g.
Breakfast: Кабачки Тушеные, Оливковое Масло (Первого Отжима), Евроопт Фарш Говяжий. more...
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Losing 7.4 kg a Week
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alenalelka's Weight History
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