1893mel's Journal, 16 Aug 23


View Diet Calendar, 16 August 2023:
2121 kcal Fat: 77.29g | Prot: 119.18g | Carbs: 244.25g.   Breakfast: Nektarinen, M-Budget Magerquark. Lunch: Olivenöl, Migros Bio Grüne Linsen, Agnesi Sugo al Basilico, Zwiebeln, Barilla Spaghetti Senza Glutine, Migros Bio Griechische Oliven, Champignons, Karotten. Dinner: Blätterteig, Schokoladenkuchen (ohne Glasur), Migros Bio Orangensaft. Snacks/Other: Alnatura Hafer-Riegel Kakao, More Nutrition Total Protein Vanille Eiscreme, Kaffee mit Milch, ESN Designer Bar Straciatella. more...

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Comments 
was hats da alles bei den linsen drin? 
02 Sep 23 by member: SusanSternS
Champignos, karotten, zwiebeln, oliven und tomatensauce 🍝 
03 Sep 23 by member: 1893mel
ah, sehr gut 💚 
03 Sep 23 by member: SusanSternS

     
 

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