Weigh In record (no journal entry) for 08 August 2023
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63.0 kg
Lost so far: 7.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 38.08g | Prot: 24.07g | Carbs: 39.69g.
Breakfast: Жареное Яйцо, Помидоры, Сыробогатов Сыр Маасдам, Edgar Лаваш без Дрожжей, Здоровое Меню Горчичное Масло, Био Баланс Кефир 1%. Snacks/Other: Кофе, Чизкейк. more...
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Losing 0.4 kg a Week
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MamaMorey's Weight History
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