Weigh In record (no journal entry) for 14 August 2023
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93.4 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 103.85g | Prot: 115.29g | Carbs: 171.37g.
Breakfast: Coffee with Milk, Молоко 1%, Овсяные Хлопья, Boiled Egg, Blueberries, Rimi Чиа Семена. Lunch: Diet Apple Pie, Bullet Proof Coffee, Burger King Crispy Chicken With Cheese. Dinner: Rimi Paprika, Prima Tunfisk I Vann, Chinese Cabbage, Cucumber, Date, Cholesterol Free Fat Free Reduced Calorie Thousand Island Dressing, Coffee with Milk. Snacks/Other: TINE NORVEGIA LETTOST, TINE Cottage Cheese 2%. more...
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Losing 0.7 kg a Week
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Vera Ansile's Weight History
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