Weigh In record (no journal entry) for 14 August 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 40.35g | Prot: 27.03g | Carbs: 137.16g.
Breakfast: Kentang Goreng, Apel, Nescafe Classic, Pigo Palm Sugar, Ellenka Rich Creme. Lunch: Kembang Kol Dimasak (dari Segar), Sayur Asem. Snacks/Other: Tresno Joyo Madu TJ Murni, Kellogg's Corn Flakes, Kellogg's Froot Loops, Skippy Creamy Peanut Butter , Dancow Susu. more...
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Gaining 0.1 kg a Week
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Geline227's Weight History
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