Weigh In record (no journal entry) for 14 August 2023
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53.8 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 39.22g | Prot: 15.04g | Carbs: 44.75g.
Breakfast: Царь-продукт Пирожное "Наполеон", Alpen Gold Молочный Шоколад с Фундуком, Кофе с Молоком, Яичница (с Целым Яйцом), Каравай Хлеб для Тостов Пшеничный. Lunch: Snaq Fabriq Coco Tropic. more...
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Gaining 2.1 kg a Week
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Kosinova2211's Weight History
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