Weigh In record (no journal entry) for 14 August 2023
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72 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 38.29g | Prot: 50.53g | Carbs: 143.22g.
Breakfast: Aldi Gouda Jung, Plattpfirsich, Alnatura Sonnenblumenkerne, Das Gesunde Plus Sportness Eiweiß 90 Vanille, Gut & Günstig Magerquark, Gut & Günstig Haferflocken, Ener Bio Amaranth Gepufft, Bäckerkrönung Malzkornbrot. Dinner: San Fabio Amarenakirschen, Speiseeis, Mayonnaise, Honig, Casa Morando Olivenöl Nativ Extra, Kartoffeln, Möhren. more...
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Gaining 0.9 kg a Week
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soclaudia's Weight History
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