Weigh In record (no journal entry) for 13 August 2023
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98.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 30.73g | Prot: 137.52g | Carbs: 8.85g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta. Lunch: Tavuk Göğüs Eti. Dinner: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). more...
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Gaining 0.0 kg a Week
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zekeriyakula's Weight History
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