Weigh In record (no journal entry) for 12 August 2023
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78.8 kg
Lost so far: 15.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 36.07g | Prot: 47.26g | Carbs: 105.98g.
Breakfast: Manzana, Naranjas. Lunch: Queso Cremoso, Fatay. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Tregar Leche Parcialmente Descremada. more...
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Losing 0.7 kg a Week
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santiago.montiel's Weight History
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