Daisy Ha's Journal, 13 Aug 23


View Diet Calendar, 13 August 2023:
731 kcal Fat: 37.66g | Prot: 31.09g | Carbs: 74.90g.   Lunch: Sade Yoğurt, Doğal Peynir, Marul, Keten Tohumu. Dinner: Etli Biber Dolması, Sade Yoğurt, Çoban Salatası. Snacks/Other: Qara Gavali Qurusu Qara Gavali Qurusu, İncir, Kayısı, Şeftali, Karpuz, Karpuz, Şeftali. more...
1441 kcal Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Pilates - 20 minutes, Showering - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours and 30 minutes. more...

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Daisy Ha's Weight History


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