Weigh In record (no journal entry) for 13 August 2023
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80 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 77.80g | Prot: 64.63g | Carbs: 124.18g.
Breakfast: Albicocche, Caffè (dalla Moca), Fage Yogurt Greco Total 2%. Lunch: Vino Rosso da Tavola, Orogel Tortino di Verdure, Conad Bocconcini Croccanti, Insalata Caprese. Dinner: Pane Bianco, Cavolo Cappuccio, Fagioli (in Scatola), Cevapcici. Snacks/Other: Tiger Wasabi Peanut Snack, Gustato Bruschetta ai Pomodori, Aperol Spritz, Caffè Espresso. more...
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Losing 0.6 kg a Week
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patty.penny's Weight History
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