Weigh In record (no journal entry) for 13 August 2023
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70.3 kg
Lost so far: 2.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 4.90g | Prot: 10.05g | Carbs: 33.78g.
Breakfast: Polezzno Вафли Венские, Кофе (из Молотых Зерен), Белый Город Молоко 2,5%. more...
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Losing 1.7 kg a Week
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pandamen007's Weight History
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