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Даша.Худеет
Journal
13 Aug 23
Даша.Худеет's Journal, 13 Aug 23
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102-й день
78.6 kg
Lost so far:
9 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2023:
1999 kcal
Fat: 63.10g | Prot: 64.75g | Carbs: 299.19g.
Breakfast:
Банан, Prime Kraft Протеин Молочный Шоколад, Белый Город Молоко 2,5%.
Lunch:
Сливочное Масло, Вареники с Картошкой.
Snacks/Other:
Нектарины.
more...
1956 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Даша.Худеет's Weight History
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