Weigh In record (no journal entry) for 12 August 2023
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124.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 51.42g | Prot: 34.71g | Carbs: 201.73g.
Breakfast: Clarified Butter Ghee, Rimi Avokado, Cherry Tomatoes, Cappuccino, Herkuless Griķu Pārslas. Lunch: Clarified Butter Ghee, Herkuless Griķu Pārslas. Snacks/Other: Cappuccino. more...
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Losing 4.2 kg a Week
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толстуха!'s Weight History
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