Weigh In record (no journal entry) for 12 August 2023
|
71.9 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 48.54g | Prot: 85.77g | Carbs: 181.13g.
Breakfast: Prozis Lean Bagel. Lunch: L'isola d'oro K Sugo Frutti di Mare, Feeling Ok Linguine. Dinner: Esselunga Ananas a Fette, Frantoi Cutrera Segreto Degli dei Olio, Pomodoro Cuore di Bue, Pane di Patate, Pizzoli We Love Rustiche, Formento Medaglione di Fassone. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
piccolakaty86's Weight History
|