Weigh In record (no journal entry) for 12 August 2023
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65.9 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 21.56g | Prot: 20.38g | Carbs: 86.25g.
Breakfast: Пектубаево Пельмени Рахмет . Lunch: Белый Хлеб. Dinner: Bonte Кекс с Клубничным Джемом . more...
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Losing 3.5 kg a Week
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zammaxus's Weight History
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