Weigh In record (no journal entry) for 11 August 2023
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49.6 kg
Lost so far: 8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 44.08g | Prot: 45.68g | Carbs: 126.30g.
Breakfast: Activia Yogurt Kiwi Cereali, Esselunga Banana, Activia Yogurt Avena Noci, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Uovo (Intero), Uovo Sodo. Dinner: Welless Yogurt Greco 0% Grassi Miele e Noci, Coop Crackers Integrali. more...
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Losing 3.5 kg a Week
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alessandrinatossici's Weight History
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