Weigh In record (no journal entry) for 10 August 2023
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78.5 kg
Lost so far: 4.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 30.47g | Prot: 24.66g | Carbs: 87.02g.
Breakfast: Kiwi, Banana Prata. Lunch: Limão, Brócolis Cozido, Ovo Cozido. Snacks/Other: Carrefour Salada de Frutas, Estrela do Oriente Castanha do Pará, Trident Trident Sensations. more...
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Losing 2.3 kg a Week
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Kelly.Rejane's Weight History
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