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Mary2771
Journal
06 Aug 15
Mary2771's Journal, 06 Aug 15
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Weigh In record (no journal entry) for 06 August 2015
80.8 kg
Lost so far:
0.8 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2015:
1130 kcal
Fat: 30.38g | Prot: 57.95g | Carbs: 156.74g.
Breakfast:
Gentilini Fette Biscottate Tostate, Zymil Latte Alta Digeribilità, Caffè (Espresso).
Lunch:
Olio Extra Vergine di Oliva, Pane Bianco, Le Conserve della Nonna Ceci Lessati.
Dinner:
Pane Bianco, Carne di Petto di Tacchino.
Snacks/Other:
Pesca, Pesca.
more...
2855 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 4 minutes, Standing - 8 hours, Resting - 6 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Mary2771's Weight History
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