Weigh In record (no journal entry) for 10 August 2023
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117.6 kg
Lost so far: 14.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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511 kcal
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Exercise:
Treadmill - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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