Weigh In record (no journal entry) for 10 August 2023
|
65.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 47.71g | Prot: 56.77g | Carbs: 104.10g.
Breakfast: Ayam Kecap, Paprika Hijau. Lunch: Telur Rebus, Pentol, Cap Cay Kuah. Dinner: Kentang Rebus. Snacks/Other: Tumis Pakcoy. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biru Rubi's Weight History
|