Finally I hit my first goal less than a 100😊10.08.2023
|
99.8 kg
Lost so far: 11.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 65.05g | Prot: 59.59g | Carbs: 127.85g.
Breakfast: Parsley , Asda Harissa Paste, Tesco Wild Rocket, Halloumi Cheese, Imitation Cheddar Cheese, M Savers Baked Beans, Chicken Breast, Flour Tortillas, Sour Cucumber Pickle . Lunch: Fake Brownie with Oats and Bananas, Heinz Baked Beans, Cauliflower Rice. Dinner: Galaxy Chocolate, Kind Caramel, Almond & Sea Salt Bar. Snacks/Other: Walkers Ready Salted Crisps (25g), M&M's M&M's Crispy. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DariaF99's Weight History
|