Weigh In record (no journal entry) for 10 August 2023
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69.3 kg
Lost so far: 2.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 38.00g | Prot: 50.87g | Carbs: 157.50g.
Lunch: Martabak Manis, Hati Ayam, Kecambah, Tahu Goreng, Sambal Goreng Kentang, Sambal Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Ubi Goreng, Tempe Goreng Tepung, Dimsum, Pepaya. more...
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Losing 2.1 kg a Week
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Ay Suka Kucing's Weight History
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