Weigh In record (no journal entry) for 10 August 2023
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103.6 kg
Lost so far: 6.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 16.57g | Prot: 36.46g | Carbs: 66.39g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. Lunch: Помидоры, Огурец (с Кожурой), Булгур (Вареный), Тефтели Куриные. more...
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Losing 0.4 kg a Week
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mar-inna's Weight History
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